{"id":7855,"date":"2022-06-07T11:27:00","date_gmt":"2022-06-07T11:27:00","guid":{"rendered":"https:\/\/dentalspa.life\/?p=7855"},"modified":"2022-06-03T11:30:34","modified_gmt":"2022-06-03T11:30:34","slug":"la-dieta-vegana-afecta-a-la-salud-dental","status":"publish","type":"post","link":"https:\/\/dentalspa.life\/ca\/sin-categorizar\/la-dieta-vegana-afecta-a-la-salud-dental\/","title":{"rendered":"\u00bfLa dieta vegana afecta a la salud dental?"},"content":{"rendered":"<p>Si eres vegana o est\u00e1s pensando en serlo, \u00bfsabes si afectar\u00e1 a tu salud bucal?<br \/>\nAqu\u00ed encontrar\u00e1s algunas recomendaciones.<br \/>\nEn principio, las frutas y verduras contienen un alto contenido en agua, que contribuye a la hidrataci\u00f3n. Y mantener buenos niveles de salivaci\u00f3n te protege de las caries.<br \/>\nPor otro lado, tienen un alto contenido en vitaminas, son fuente de fibra\u2026 \u00bfDe verdad hay algo negativo?<br \/>\nSolo tienes que tener en cuenta alguna precauci\u00f3n.<br \/>\nRecuerda que algunos vegetales ti\u00f1en tus dientes, as\u00ed que vigila tu higiene y cep\u00edllate los dientes tras su ingesta siempre que sea posible.<br \/>\n\u00bfQu\u00e9 m\u00e1s?<br \/>\nAseg\u00farate de que tomas suficiente calcio y vitaminas A, B2, B12 y D, que son importantes para tus dientes y enc\u00edas.<\/p>\n<p>Una falta de vitaminas y minerales perjudica en general a la salud, pero una dieta vegana no tiene por qu\u00e9 contar ning\u00fan con d\u00e9ficit, \u00bfverdad?<\/p>","protected":false},"excerpt":{"rendered":"<p>Si eres vegana o est\u00e1s pensando en serlo, \u00bfsabes si afectar\u00e1 a tu salud bucal? Aqu\u00ed encontrar\u00e1s algunas recomendaciones. En principio, las frutas y verduras&#8230;<\/p>","protected":false},"author":1,"featured_media":7856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[27,28,29,30,31,32,33,34,1,35,36,37],"tags":[],"class_list":{"0":"post-7855","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dentista-barcelona","8":"category-dentista-inca","9":"category-dentista-las-palmas","10":"category-dentista-lleida","11":"category-dentista-madrid","12":"category-dentista-palma","13":"category-dentista-sabadell","14":"category-dentista-sevilla","15":"category-sin-categorizar","16":"category-dentista-tarragona","17":"category-dentista-torrent","18":"category-dentista-valencia"},"_links":{"self":[{"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/posts\/7855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/comments?post=7855"}],"version-history":[{"count":1,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/posts\/7855\/revisions"}],"predecessor-version":[{"id":7857,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/posts\/7855\/revisions\/7857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/media\/7856"}],"wp:attachment":[{"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/media?parent=7855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/categories?post=7855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalspa.life\/ca\/wp-json\/wp\/v2\/tags?post=7855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}