{"id":7737,"date":"2022-03-01T15:26:57","date_gmt":"2022-03-01T15:26:57","guid":{"rendered":"https:\/\/dentalspa.life\/?p=7737"},"modified":"2022-02-28T15:29:22","modified_gmt":"2022-02-28T15:29:22","slug":"manten-una-rutina-de-higiene-bucal","status":"publish","type":"post","link":"https:\/\/dentalspa.life\/en\/dentista-inca\/manten-una-rutina-de-higiene-bucal\/","title":{"rendered":"Manten una rutina de higiene bucal"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">M\u00e1s vale poco y bueno que mucho y malo. \u00bfA qu\u00e9 crees que nos estamos refiriendo?<\/span><span class=\"s1\">\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sabemos que cuando est\u00e1s fuera de casa es complicado mantener la rutina de tu higiene bucal.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Tambi\u00e9n pasa que estando en casa vamos con prisa.<\/span><span class=\"s1\">\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">A veces no puedes dedicar 5 minutos tras cada comida a cepillarte los dientes para mantener tu boca sana, \u00bfverdad?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Si te ha pasado, no te preocupes. Es humano.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Pero hay un momento del d\u00eda que s\u00ed que tienes que reservarlo y no puedes escatimar: justo antes de acostarte.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Cepilla cada noche tus dientes con mimo, utiliza la seda dental, cepillos interdentales y enjuaga tu boca un par de minutos con el elixir con fl\u00faor.<\/span><span class=\"s1\">\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Mejor un buen cepillado al d\u00eda que muchos malos tras las comidas (y ninguno en profundidad).<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u00bfTe cuesta encontrar ese rato al final del d\u00eda para mimarte un poco?<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00e1s vale poco y bueno que mucho y malo. \u00bfA qu\u00e9 crees que nos estamos refiriendo?\u00a0 Sabemos que cuando est\u00e1s fuera de casa es complicado&#8230;<\/p>","protected":false},"author":1,"featured_media":7738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[28,29,30,31,32,33,34,35,36,37],"tags":[],"class_list":{"0":"post-7737","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dentista-inca","8":"category-dentista-las-palmas","9":"category-dentista-lleida","10":"category-dentista-madrid","11":"category-dentista-palma","12":"category-dentista-sabadell","13":"category-dentista-sevilla","14":"category-dentista-tarragona","15":"category-dentista-torrent","16":"category-dentista-valencia"},"_links":{"self":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/7737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/comments?post=7737"}],"version-history":[{"count":1,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/7737\/revisions"}],"predecessor-version":[{"id":7739,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/7737\/revisions\/7739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media\/7738"}],"wp:attachment":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media?parent=7737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/categories?post=7737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/tags?post=7737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}