{"id":8021,"date":"2022-11-22T15:13:34","date_gmt":"2022-11-22T15:13:34","guid":{"rendered":"https:\/\/dentalspa.life\/?p=8021"},"modified":"2022-11-21T15:15:25","modified_gmt":"2022-11-21T15:15:25","slug":"te-atreves-con-este-reto","status":"publish","type":"post","link":"https:\/\/dentalspa.life\/en\/dentalspa\/te-atreves-con-este-reto\/","title":{"rendered":"\u00bfTe atreves con este reto?"},"content":{"rendered":"<p>En tu dieta hay m\u00e1s az\u00facar del que te imaginas. Aunque sabes que no es nada saludable ni para tu cuerpo ni para tu boca.<br \/>\nAs\u00ed que vamos a aprovechar que esta semana se celebra la \u201cSemana de concienciaci\u00f3n sobre el az\u00facar\u201d para ayudarte a reducir su consumo.<br \/>\nTe proponemos un RETO para ti (y tu familia): esta semana, ESCONDE EL BOTE DE AZ\u00daCAR en casa.<br \/>\n\ud83d\udfe4 No a\u00f1adas az\u00facar refinada al caf\u00e9 o t\u00e9.<br \/>\n\ud83d\udfe4 Si haces salsa de tomate o guisos, s\u00e1ltate el paso de echar az\u00facar.<br \/>\n\ud83d\udfe4 Revisa las etiquetas de los alimentos envasados o precocinados y no consumas los que lleven az\u00facar entre sus ingredientes.<br \/>\n\ud83d\udfe4 Compra fruta y verdura fresca. Te aportar\u00e1n la cantidad suficiente de az\u00facar natural para generar esa energ\u00eda que tu cuerpo necesita.<\/p>\n<p>Gracias a todas estas acciones, notar\u00e1s c\u00f3mo tu cuerpo mejora, estar\u00e1s menos cansada y aumentar\u00e1 tu capacidad de concentraci\u00f3n.<\/p>\n<p>\u00a1S\u00famate al reto #SinAzucar y empieza a cuidarte!<\/p>\n<p>Comparte este reto con esa amiga con la que hablas de vida saludable y d\u00e9janos en comentarios c\u00f3mo lo llevas.<\/p>","protected":false},"excerpt":{"rendered":"<p>En tu dieta hay m\u00e1s az\u00facar del que te imaginas. Aunque sabes que no es nada saludable ni para tu cuerpo ni para tu boca&#8230;.<\/p>","protected":false},"author":1,"featured_media":8022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[27,26,28,29,30,32,33,34,35,36,37],"tags":[],"class_list":{"0":"post-8021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dentista-barcelona","8":"category-dentalspa","9":"category-dentista-inca","10":"category-dentista-las-palmas","11":"category-dentista-lleida","12":"category-dentista-palma","13":"category-dentista-sabadell","14":"category-dentista-sevilla","15":"category-dentista-tarragona","16":"category-dentista-torrent","17":"category-dentista-valencia"},"_links":{"self":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/comments?post=8021"}],"version-history":[{"count":1,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8021\/revisions"}],"predecessor-version":[{"id":8023,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8021\/revisions\/8023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media\/8022"}],"wp:attachment":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media?parent=8021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/categories?post=8021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/tags?post=8021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}