{"id":8031,"date":"2022-12-01T17:13:33","date_gmt":"2022-12-01T17:13:33","guid":{"rendered":"https:\/\/dentalspa.life\/?p=8031"},"modified":"2022-11-28T17:17:41","modified_gmt":"2022-11-28T17:17:41","slug":"que-ocurre-cuando-no-masticas-bien-la-comida","status":"publish","type":"post","link":"https:\/\/dentalspa.life\/en\/dentista-barcelona\/que-ocurre-cuando-no-masticas-bien-la-comida\/","title":{"rendered":"Qu\u00e9 ocurre cuando no masticas bien la comida."},"content":{"rendered":"<p>Si no masticas bien, tu salud se resiente.<br \/>\nPoca atenci\u00f3n se le presta a la masticaci\u00f3n, pero hacerlo mal tiene consecuencias perjudiciales.<br \/>\nComer mal, tragando la comida sin acabar de masticar, acarrea estos problemas de salud:<\/p>\n<p>\ud83d\udfe4 Sobrepeso: ralentizas el metabolismo y se queman menos calor\u00edas.<\/p>\n<p>\ud83d\udfe4 Desnutrici\u00f3n: la digesti\u00f3n empieza en la boca, cuando al mover la mand\u00edbula tu cerebro sabe que vas a comer y tu est\u00f3mago asimila que tienes que digerir.<\/p>\n<p>\ud83d\udfe4 Problemas digestivos: pesadez de est\u00f3mago, gases, \u2026<\/p>\n<p>\ud83d\udfe4 Estr\u00e9s: si no te paras a comer porque est\u00e1s nerviosa, y comes r\u00e1pido, aumentan los niveles de estr\u00e9s.<\/p>\n<p>Tener unos dientes alineados y una buena mordida te ayuda a masticar bien y evitar todas estas complicaciones.<br \/>\nSi crees que puedes estar sufriendo alguno de estos s\u00edntomas, solicita un diagn\u00f3stico online gratuito en la web.<\/p>","protected":false},"excerpt":{"rendered":"<p>Si no masticas bien, tu salud se resiente. Poca atenci\u00f3n se le presta a la masticaci\u00f3n, pero hacerlo mal tiene consecuencias perjudiciales. Comer mal, tragando&#8230;<\/p>","protected":false},"author":1,"featured_media":8032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[27,28,29,30,32,33,34,35,36,37],"tags":[],"class_list":{"0":"post-8031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dentista-barcelona","8":"category-dentista-inca","9":"category-dentista-las-palmas","10":"category-dentista-lleida","11":"category-dentista-palma","12":"category-dentista-sabadell","13":"category-dentista-sevilla","14":"category-dentista-tarragona","15":"category-dentista-torrent","16":"category-dentista-valencia"},"_links":{"self":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/comments?post=8031"}],"version-history":[{"count":1,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8031\/revisions"}],"predecessor-version":[{"id":8033,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/posts\/8031\/revisions\/8033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media\/8032"}],"wp:attachment":[{"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/media?parent=8031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/categories?post=8031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalspa.life\/en\/wp-json\/wp\/v2\/tags?post=8031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}